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Add a video, then mark the range you want with A and B points. Set speed, repetitions, a countdown, rest between loops, mirroring, and other options before starting. You can save ranges and practice setups you use often.

Check that the device has enough free space and that the full video is available. On iPhone and iPad, choose it from the system photo picker. On Mac, use the file picker or Finder. Unsupported or damaged files may not load.

If the video is not on your device, Photos must retrieve it from iCloud before handing it to Eightmo. The time depends on your connection and the video size. Make sure the video plays in Photos, then select it in Eightmo again.

Keep the device connected and leave Eightmo open while Photos prepares the video. If it does not progress for a long time, cancel, check free space and the video in Photos, then retry.

Check the video volume, device volume, and selected output. On iPhone and iPad, Eightmo has an option for playback in Silent Mode. Countdown cues can be changed in practice settings.

Bluetooth equipment can add latency. For timing-sensitive checks, try the device speaker or a wired output. Eightmo uses the audio output selected by the operating system.

Set A and B points around the part you need and save it as a range if useful. Adjust speed for each practice, and combine it with repetitions, countdown, and rest to build up gradually.

It is a named combination of a target range and conditions such as speed, repetitions, countdown, rest, and mirroring. You can edit it later in the standard practice screen. Saved practices do not sync automatically between iPhone / iPad and Mac.

Data Management in Settings can delete data for a specific video, all history, or all local data. Deleting one video removes that Eightmo copy, its ranges, and saved practices while leaving history. Deleting all local data also removes history and the previous-session state.

No. The original in Photos or the original Mac file is not changed or deleted. Only the copy and related data stored by Eightmo are removed.

Eightmo copies a selected video into the app’s storage, so you need free space appropriate to the file size. Data Management shows the storage currently used by Eightmo.

When the operating system deletes an app and its data, Eightmo’s local data is normally deleted too. App offloading, backups, and restore operations may preserve data. For a deliberate removal, use Delete All Local Data inside Eightmo first.